This is a great thread. I want to add 1000mg of
Phenibut FAA 2-4 hours before the session and taken on an empty stomach. Whatever anxiety you might have been feeling evaporates away. Social interactions are enhanced, and I feel I tend to be more positive while on phenibut.
I also want to add a warning for those who don't know -- moderate your intake of phenibut or risk a very hard withdrawal. After taking phenibut, wait a full day or more before taking it again. If you moderate your intake of phenibut this way, you'll never have a withdrawal. However, some retards took way too much, and that's why it's not legal in countries like Australia. It's still legal in the US though.