there are a few free vpn for mobile phone - supervpn, vpn-superunlocked , i choose like germany or france as my location.
use text free app for a fake number, i choose a number from rode island , free text and phone calls, text are free buy phone calls you got to see some ads, everytime you see ads you get free minutes.
for deskyop/laptop i use protonvpn, its free, use the free version.
use text free app for a fake number, i choose a number from rode island , free text and phone calls, text are free buy phone calls you got to see some ads, everytime you see ads you get free minutes.
for deskyop/laptop i use protonvpn, its free, use the free version.
Some vpn keep logs of your activity.
Make sure the one you choice does not keep logs.
I know protonvon does not keep logs. Nor do the other 3 I mentioned.