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Natural Supplments

charliebrown

Review Contributor
Messages: 2,750
Reviews: 179
Joined
#21
SRH, you would be amazed at the number of low volume spas in even the busy sections of town. I, like you, have no problem walking into a spa after a vigorous workout. I get a kick out of the providers guiding me straight to the table shower room without even stopping in the room to undress.
 

Srhsrh

Registered Member
Messages: 1,200
Reviews: 3
Joined
#22
SRH, you would be amazed at the number of low volume spas in even the busy sections of town. I, like you, have no problem walking into a spa after a vigorous workout. I get a kick out of the providers guiding me straight to the table shower room without even stopping in the room to undress.
That was me one night after a patriots game. 8 hours outside in drizzle, soaked through, grill smoke, and a couple cigars. She texted me after I sent her a photo, and asked me to come by. I told her I was a mess, she didn’t care. Stripped me in the TS and put all my clothes into the laundry. 2 hours later, I’m driving home, clean and emptied. That’s service.
 

sexmajik

Registered Member
Messages: 310
Reviews: 23
Joined
#24
I've been taking L-Citrulline regularly for about a month. No noticeable difference for me. Was hoping for easier erections.
There was a study where they gave Citrulline to guys with ED. After the first month only a couple guys got better. In the second month they got some Pycnogenol along with the Citrulline. The numbers improved. Then in the third month they got 120mg of Pycnogenol with the Citrulline and something like 94% had overcome the ED. So maybe give it another month at least.
 

Fortheadventure

YMMV Specialist
Messages: 26
Reviews: 1
Joined
#25
Macca is amazing at longer lasting stronger sessions.

It’s immediate!!! take 2-3 Teaspoons in a smoothie right before a session. waaaLaaa.... here comes Superman

Also try Marijuanna .... Talking bout great sex amazing!
 

Yello Tail

Registered Member
Messages: 579
Reviews: 26
Joined
#26
American Ginseng (500mg) four capsules daily (2 morning and 2 at night), along with zinc and magnesium.
I have a prostate problem and on meds for that along with statins. These meds can cause problems. Weak or retrograde ejaculations, but the American Ginseng helps.
 

BillaBong

Registered Member
Messages: 760
Reviews: 27
Joined
#29
I think the 50's are a bitch. I went into the 50's fine, no real change since my thirties for performance. Overweight, not enough exercise, and age took their toll. i got ED, got put on viagra, and was miserable. I lost 100 pounds and am now below target weight for my height. I exercise every day, but light on the weightlifting side. i dont really want to build muscle mass. So anyway I cam out of my 50's healthier, age 61 now, but i can no longer cycle into a second pop in an hour. with the right girl, i can do in 90 minutes, but just barely. usually if we are playing that 2 pop game, i fuck for a while and stop without coming. I need complete downtime after a pop for at least 15 minutes before getting erect. I dont remember that from before 50's, it seemed like about 2 minutes, then getting erect again.

I guess probably not everyone is the same. But anyway big diff between 50 and 60 for me, and i'd like to recover a little bit of what i used to have. a solid 2 pops in 90 minutes, and the ability to deliver a solid face painting from a few inches away would make me happy.
Good advice, I think exercise makes all the difference in the world... and yes sucks past 50s. I started jogging in the open trails and that is so much rigorous and enjoyable than a treadmill.
Hardness is all about how strong your heart can pump and sustain it..
 

Yello Tail

Registered Member
Messages: 579
Reviews: 26
Joined
#30
Anyone do testosterone replacement therapy? from the hype it does sound like the fountain of youth
Do some research and tread carefully. A buddy of mind did the testosterone patch and he was very pleased with the results. After a while he was diagnosed with prostate cancer. Urologist blamed the t testosterone patches. Surgery and all the other things were required to take care of the cnacer.
I think I would rather do the injections for ED rather than end up with cancer
 

Srhsrh

Registered Member
Messages: 1,200
Reviews: 3
Joined
#31
Good advice, I think exercise makes all the difference in the world... and yes sucks past 50s. I started jogging in the open trails and that is so much rigorous and enjoyable than a treadmill.
Hardness is all about how strong your heart can pump and sustain it..
I mostly play soccer, although i do run and swim. I cant deal with gyms, cardio and treadmills, personally. If its nice out, i want to be outside. If it rains, i go swim laps.
 

Regular guy

Registered Member
Messages: 102
Reviews: 18
Joined
#32
I take blood pressure pills and those definitely mess with my boners for sure. Cialis is great,,,but for long term diet and exercise is the best option. Once I lost some weight, improved my diet and began exercising regularly my erections improved greatly. I think as we age we just have to try to help your body as much as possible. My goal is to get off the pressure pill. Gonna be tough, have to lay off the beer and pizza.
 

Srhsrh

Registered Member
Messages: 1,200
Reviews: 3
Joined
#33
The very first thing I did to lose 100 pounds, was to stop drinking any alcohol. The second was to stop eating garbage. Pizza is garbage, nutritionally. I basically eat a proper amount of protein each day, and unlimited quantities of any vegetables I want. One shake each day with more fiber in it. I had been reliant on viagra for 5-10 years for sex. That reliance was gone 2 months into this diet, which was around 20 pounds.

I was in a shop having forgotten to take viagra, telling my girl to just use her mouth and hands, surprised the hell out of me when I became erect without that blue pill. And it certainly accelerated the diet.
 

RickeyRomance

Too blessed to be stressed
Messages: 911
Reviews: 22
Joined
#34
Anyone else interested in Natural supplements that improve sexual performance?

I have no interest in viagra or any of the variants, because for me, the side effects were brutal. I dont really need it anymore anyway. But I do like to try things that are supposed to improve sex somewhat.

I've had good luck with L-arginine, fenugreek, magnesium and Goji berries. I think that Ginseng works too, but needs more time to eval.

I didnt see anything from horny-goat weed, yohimbe and Zinc.

what else is out there?
Panax Ginseng and/or Yohimbe used to be my go-to. Don't get anything from CVS or RiteAid. Go to an herb shop down in your local Chinatown. Funny enough, I played basketball in college and I'd pop two ginseng vials before a game and I always felt like Superman. I couldn't sleep the rest of the night but I'd never have less than 7 rebounds and a block.
 

AutomaticSlim

Shush...
Messages: 6,920
Reviews: 133
Joined
#35
The very first thing I did to lose 100 pounds, was to stop drinking any alcohol. The second was to stop eating garbage. Pizza is garbage, nutritionally. I basically eat a proper amount of protein each day, and unlimited quantities of any vegetables I want. One shake each day with more fiber in it. I had been reliant on viagra for 5-10 years for sex. That reliance was gone 2 months into this diet, which was around 20 pounds.

I was in a shop having forgotten to take viagra, telling my girl to just use her mouth and hands, surprised the hell out of me when I became erect without that blue pill. And it certainly accelerated the diet.
How much and what type of alcohol did you drink?

Even though I am relatively fit/trim at 175/180 and workout regularly, I would LOVE to shrink my waist by 2 inches.
Which I know will be impossible unless I cut down big time on the drinking.
I regularly have 2 or three drinks of booze a night, and way more when I go out.
Then wine or beer with my dinner.
And sometimes a drink or too at lunch.
ALWAYS a couple of glasses, or more, of Old Crow when I get back from seeing a provider.
We even drink in the office on Friday nights (part of the company culture at my current contract).
It's not so easy to stop.
 

Srhsrh

Registered Member
Messages: 1,200
Reviews: 3
Joined
#36
I was a mostly social drinker. Alone or at home, Maybe 1-2 drinks a night. So for me it would be 2 or 3 nights a week, and particularly with clients it could get heavy. My liquor of choice was bourbon (Makers) and I drank a lot of beer. Wine I’d drink with meals. If I added it all across a month, 50-150 drinks as a guess. Average 100. More in Korea, where drinking culture is insane. Now I am strict to 1 drink a week. No matter what. Usually when with a new client so I don’t need to go through the bs.

When I stopped, family was easiest. I just explained it. Friends also pretty easy, although initially they didn’t invite me out, because they thought it would be awkward, painful to me.

But work and clients was a huge problem. I had a bunch of false starts there. I think we work in similar fields, and you know how awkward it is to host a dinner for a client, order wine, and drink none. I’d do the tricks, like talk to the waiter before and tell him I’m going to ask for vodka and soda, but I want to just have soda. Or I’d take a small glass wine and never drink it. I finally decided I don’t care, after I’d lost 50 pounds. I could look them in the eye and say I don’t drink because it was making me fat. But I don’t have issues with you, mr client drinking.

It wasn’t easy. But for me it was necessary.

Its very problematic in Korea still though, where a company dinner isn’t complete until someone passes out or pukes. I just always bring along designated drinkers from my company who don’t mind TOFTT.
 

AutomaticSlim

Shush...
Messages: 6,920
Reviews: 133
Joined
#37
I was a mostly social drinker. Alone or at home, Maybe 1-2 drinks a night. So for me it would be 2 or 3 nights a week, and particularly with clients it could get heavy. My liquor of choice was bourbon (Makers) and I drank a lot of beer. Wine I’d drink with meals. If I added it all across a month, 50-150 drinks as a guess. Average 100. More in Korea, where drinking culture is insane. Now I am strict to 1 drink a week. No matter what. Usually when with a new client so I don’t need to go through the bs.

When I stopped, family was easiest. I just explained it. Friends also pretty easy, although initially they didn’t invite me out, because they thought it would be awkward, painful to me.

But work and clients was a huge problem. I had a bunch of false starts there. I think we work in similar fields, and you know how awkward it is to host a dinner for a client, order wine, and drink none. I’d do the tricks, like talk to the waiter before and tell him I’m going to ask for vodka and soda, but I want to just have soda. Or I’d take a small glass wine and never drink it. I finally decided I don’t care, after I’d lost 50 pounds. I could look them in the eye and say I don’t drink because it was making me fat. But I don’t have issues with you, mr client drinking.

It wasn’t easy. But for me it was necessary.

Its very problematic in Korea still though, where a company dinner isn’t complete until someone passes out or pukes. I just always bring along designated drinkers from my company who don’t mind TOFTT.
Thanks for the info.
If I could cut down the home alone drinking, that would be big plus.
Oh, one other thing -- the free drinks offered at AS/PP...that ALWAYS seems to get me started on a roll. And they don't just limit it to one.
 

Srhsrh

Registered Member
Messages: 1,200
Reviews: 3
Joined
#38
Thanks for the info.
If I could cut down the home alone drinking, that would be big plus.
Oh, one other thing -- the free drinks offered at AS/PP...that ALWAYS seems to get me started on a roll. And they don't just limit it to one.
At home I bought one of those reverse osmosis water filters, and switched to drinking water 100 percent of the time, except for morning coffee. It’s amazing how good pure water tastes. I initially removed all alcohol from the house, but nowadays I allow myself a bottle of bourbon and another of port. If I made it through the week without that one drink, I have it at home Saturday. A big part of this was telling friends and family I’m doing it. That set up a situation where it became expected of me, not to drink. That part was way easier than I expected. Work was way harder.
But I had specific motivations. 295 is too large, even for my height. I had diabetes, and some moderate kidney damage. And most importantly, I had this sex performance issue. And a smart doctor who knows all these drugs are toxic, and will eventually take your body down.

Which is why I am surprised so many guys here take viagra for recreational purposes. But it’s their choice. The candle that burns twice as bright only burns half the night.

Now my target is to be hitting spas later than bob kraft was, at 75.
 

Big Al 1974

Registered Member
Messages: 7
Joined
#39
Is there anything on the market that would be recommended that has all the vitamins in one pill as a opposed, to 5 or 6 or more pills at a time ? A particular Brand?
 
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